Tuesday, September 16, 2025

Help you build a better morning routine. I want to start my days with more focus. Be my coach and keep me honest.

Got it — I’ll be your coach on this. Let’s start by building a simple, sustainable morning routine that sets you up for focus. I’ll ask you a few quick questions to tailor it to you: 1. **Wake-up time:** What time do you usually wake up, and what time would you *like* to wake up? 2. **Work/commitments:** Do you need to be at work (or start work) at a specific time? 3. **Current habits:** Do you already do anything in the morning (coffee, scrolling, exercise, journaling)? 4. **Priorities:** When you say “more focus,” do you mean sharper mental clarity, productivity at work, or more mindful presence (less stress)? Once I have that, I’ll draft a routine you can actually stick to — and I’ll keep you accountable by checking in if you want. 👉 Want me to hold you to it daily, like a coach who asks, “Did you follow it today?”

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